March 23, 2026
Walked a mile yesterday, then maintained my fast till noon.
Tracking my Physical Fitness and Eating habits.
Walked a mile yesterday, then maintained my fast till noon.
Missed Yesterday.
1 mile walk yesterday running errands.
1 mile walk with the dog
Worked on clearing up the basement to make room for dojo mats, and the treadmill.
Nothing Today to report.
For the past two weeks I have been doing upper body exercises with the encouragement of my sister. It is tough, but I am up to an hour Tuesdays, Thursdays, and Saturdays. 💪
Went for a walk with my nieces and two siblings, the stroller and toddler bike didn't want to go through the slush, so we just pulled the one and two year old backwards like a dolly of boxes. The two-year-old has the longest tricycle in reverse record, probably. 🩵 Walked 4 miles, got some cool mor...