Starting today I'll change my eating habits, my health choices, and begin exercising. How many times have I said this and failed?

Too many times to count. So why should today be any different? Because today I choose to put me before others. I choose to love myself as much as I love others.

I decide today that I want better for me and I'm worth it. Why do I put so much energy and time in others when the one who truly matters is me.

I need to invest in myself for the future and for those I love. I need to love myself more and to be a little selfish.

It's been far too long and you know what?

I deserve the best!